Diet and workouts on WhatsApp

A diary that logs what you ate or trained, by text, voice or photo, and instantly replies with the day total and how much is left for your goal

Try 7 days free See how it works

7 days free with everything in Premium. No card needed

hi
12:39 PM
Hi! 👋 I keep track of what you eat and tell you your day's total. Just tell me, by text or voice note.
12:39 PM
for lunch I had 150 g of rice, a ladle of beans and a chicken fillet
12:41 PM
✅ Logged:
Lunch
1. 150 g of cooked white rice: 192 kcal
2. ~86 g of cooked pinto beans (1 ladle): 65 kcal
3. ~100 g of grilled chicken fillet (1 fillet): 159 kcal
Day total: 416 kcal (P 40 g · C 54 g · F 3 g)
1,384 kcal left for the goal of 1,800.
12:41 PM

How it works

You say what you ate
1. I had rice, beans and chicken for lunch
  12:41 PM
It logs and adds it up right away
1. ✅ Lunch logged: 416 kcal.
  12:41 PM
Ask how much is left
1. how much is left?
  12:42 PM
2. 1,384 kcal left for the goal of 1,800.
  12:42 PM
Went quiet? It reminds you
1. Hi! What have you eaten today? Tell me and I'll log it.
  11:30 AM

Everything that matters, in one chat

You ask, it answers with your numbers

See all features, with examples

Daily goal

1,240of 1,800 kcal

560 kcal left for today's goal

Week summary

An average of 1,760 kcal on 6 of 7 days, every Monday

Weight

71.8 kg -0.6 kg

Your progress since your first weigh-in

From your plate to the chat

Take a photo of your plate and send it. It's easy because it's on WhatsApp, which you already use all day

A salad with arugula, eggs, carrot and tomato

Ask, and it answers

The day total and how much is left, with every entry or whenever you ask

Simple plans

7 days free with everything in Premium, no card needed. After that, pay by Pix or card

Premium

For those who want plate photos and to know what to eat

R$29.90per month

or R$159.00 per year

Everything in Basic
Photo of the plate and the label
Quick add with macros
Logging up to 7 days back
Goal per meal
Goal macros in grams

Try 7 days free

Basic

For those who want the whole diary, by text and voice

R$19.90per month

or R$119.00 per year

Diary by text and voice
Named meals of the day
Typed barcode
Quick calorie add
Logging reminder
My foods

Start with the trial

Frequently asked questions

Can't find yours? Ask in the chat itself

How do I start?

Tap "Try 7 days free" and say hi on WhatsApp. It works on your phone or your computer.

How does the free trial work?

You get 7 days with everything in Premium, counted from your first message. No card needed.

What happens when the trial ends?

The diary stops logging until you choose a plan. Everything you logged stays saved and comes back in full when you subscribe.

How do I pay and cancel?

Right in the chat: reply "subscribe", choose your plan and pay by Pix or card. Cancel whenever you like; your access lasts until the end of the period you paid for.

What if I change my mind?

Within 7 days of paying, ask for a refund in the chat and it goes through on its own, as the Brazilian Consumer Protection Code provides.

Does it replace a nutritionist?

No. The diary logs, adds up and informs; it doesn't prescribe diets or workouts. Its suggestions are general, based on your goal.

What about my data?

It's used only for your diary. Say "delete my data" and everything is deleted, as Brazil's data protection law (LGPD) provides.